HEALING
EMPOWERMENT
COMPASSION
SUPPORT
We've developed particular expertise in complex Post-Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), and cognitive impairments, while welcoming clients from all backgrounds and with diverse needs.
Our mountain-based practice recognizes the distinct stressors and circumstances of high-altitude living, informing our approach to trauma recovery in this unique environment.
At K & Company, Inc., we provide specialized trauma-informed mental health services for high country residents, creating pathways to recovery through comprehensive healing approaches. Many mental health challenges are rooted in or exacerbated by unresolved trauma, which is why our approach integrates evidence-based therapeutic techniques with holistic methods that nurture the complete person: mind, body, and soul.
Power of Healing Trauma
A step-by-step practical guide to understanding trauma with holistic exercises for self healing
Power of Healing Trauma was published by Kristen Keller, MA February 2025.
In the journey towards healing trauma, understanding the intricate ways our bodies store unresolved experiences is fundamental. Trauma doesn't simply reside in our memories; it embeds itself in our nervous system, creating patterns of tension, reactivity, and disconnection that can persist for years.
This book offers a compassionate roadmap for those ready to engage with their trauma not as an enemy to be defeated, but as a messenger carrying important information about what your body and soul need to heal.
Through combining evidence-based approaches with ancient wisdom, you'll discover practical exercises that honor the body's innate healing capacity.
The path isn't about erasing painful experiences, but rather integrating them into a more expansive story of personal growth and resilience. One where trauma becomes not just a wound, but a potential doorway to profound transformation and renewed wholeness.